Extension vs API (Parity)

CapabilityExtensionAPI
Run checks on any web appYes (local)Yes (needs URL, auth if required)
Check categories (v1)Signup, Activation, Copy, Momentum, TechnicalSame (v1)
Export HTML reportYesYes
Schedule/CINoYes
Rate limitsN/AModerate (see API docs)

Start with the extension. Move to API when you need automation, CI, or org-wide benchmarking.